Embrace Movement, Not Exercise

Welcome to Easy Chair Workouts. Pickup a time-schedule at Hubbard Hall.

Join us for fun, low-impact workouts designed for those who dislike traditional exercise. Movement can be enjoyable, and we're here to prove it! Time range is 10 to 20 minutes depending on exercise routine

Sample Workout

Join Our Easy Chair Workouts

Movement made easy for everyone who hates exercise

FAQ Section

What is Easy Chair Workouts?

Easy Chair Workouts are designed for those who dislike traditional exercise but still need movement.

Who can join these workouts?

Anyone who wants to stay active without the pressure of conventional exercise can join our Easy Chair Workouts.

Are these workouts effective?

Yes! Easy Chair Workouts promote movement and flexibility, helping you stay active without the dread of traditional exercise.

Do I need equipment?

No special equipment is required; just a comfortable chair and a willingness to move.

How often should I participate?

We recommend participating at least three times a week for optimal benefits.

Can I do these workouts alone?

Absolutely! You can enjoy Easy Chair Workouts solo or with friends for added motivation and fun.